Are you at risk of type 2 diabetes?
Diabetes is on the rise. 3.9 million people are thought to currently suffer from diabetes in the UK, and that number is predicted to rise to 5 million by 2025.
The reasons why type 2 diabetes develops are a mix of genes, environmental and lifestyle factors, but the disease is largely preventable, even if it seems that your genes are stacked up against you.
Do you know what the risk factors for diabetes are? Would you like to learn how you can actively reduce your risk by making diet and lifestyle changes to improve your health? Click below to book a slot for your free 30-minute telephone risk assessment and my 3 top tips that you can put into practice straightaway!