Get your bounce back!
- Are you in the second half of your working life and find that your energy is not what it used to be?
- Do you seem to catch every cold that goes around?
- Do you find that there are not enough hours in the day and wake up in the morning already exhausted?
- Have you accepted that how you feel is normal for people your age?
It's true, thousands of people may feel like you, but that doesn't mean that you just have to accept it. Knowing what and when to eat can help give you your bounce back, streamline your figure, help balance hormone levels and increase concentration.