28-Day Autumn Reset Challenge

Starting September 2017

weight loss, happy, menopausal, hormonal, more energy, women, skinny, fat, tired

AN ONLINE COURSE TO FIT IN WITH YOUR LIFESTYLE

QUICK & EASY HEALTHY RECIPES

TOOLS & TIPS TO HELP YOU TRANSFORM TO A NEW YOU!

Back to School, back on Track

I am busy working on the Autumn Reset Programme right now and am looking forward to unveiling it in September. You will find more details here then. 

Join us and you will get

  • a PDF packed with easy, yummy recipes to download to your phone or tablet so you can take them to the shops with you. 
  • body composition analysis at the beginning and end 
  • tools to help you monitor your progress and keep you on track. 
  • access to the closed Autumn Reset Programme Facebook Group to meet your fellow participants, swap tips and recipes, ask questions, and share your successes. I will check in daily and also hold weekly Q&A sessions. 

Register your interest now and be the first to know when the Autumn Reset Launches

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Here's what the Spring Clean Challenge and Summer Shape-Up Challenge participants said about it

Thank you so much, Melanie, for all your hard work. I do believe I’m on the right track with my tummy ... finally! I’m going away Saturday for 5 days and am excited about knowing what I want to eat to help avoid bloating etc which leaves me feeling fat and uncomfortable ... thank you again for everything!
Very quickly my energy levels increased, bowel movements much more regular, less bloating and the recipes made it easy!
The recipes were really yummy and so easy to make. Will there be an autumn version?