IgG

Food Allergy or Food Intolerance? What's the difference?

Did you know that 45% of us are suffering from some kind of food intolerance? Yet most of us don't even know it and have accepted the often mild, but niggling symptoms as part of the way we are. Others are quite sure that something doesn't agree with them. Note though that 'food allergy' and 'food intolerance' are not the same thing. Read my today's blog to find out how they differ.

Is bread going out of fashion?

Is bread going out of fashion?

Sales of bread are in decline. More and more people are avoiding it for a variety of reasons. Some have simply added pitta bread and wraps to their menu for variety, but others are giving health reasons. But what health implications are there in connection to bread?