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Meal Planning for the Busy

If you want to be happy, healthy and able to do up your jeans forever more, you won’t get around preparing your own meals. No, really. It doesn’t matter what claims you see printed on the packaging of ready meals: They have one thing going for them - convenience. Nothing beats a home-cooked meal, and it really isn’t as complicated and time-consuming as you might expect. Just don’t overthink it.