dairy-free

A gluten-free diet is hard! Or is it?

You've just started to eliminate gluten from your diet, but gluten is in everything. There's nothing left to eat. Is that how you feel? You're right, it is omnipresent, but does avoiding it mean that there is nothing but a life of dietary misery in front of you? I think not! There is a growing community of people out there whose diets happen to be gluten-free by default and they are not missing a thing. Read on to find out more.