I frequently give talks and workshops on health and nutrition topics at the Leigh Community Centre or at space282 in Leigh-on-Sea. New dates are announced here and via my fortnightly newsletter, Nutrilicious News


Understanding Diabetes

Wednesday, 21 March 2018, 7 pm 

In the UK, 700 people are diagnosed with diabetes every day. There are different types of diabetes, and type 2 is the most common, yet it is almost exclusively diet and lifestyle related. This 1-hour talk explains how it develops and what you can do to prevent a future diagnosis of type 2 diabetes for yourself. For more information, click here