The One Body Coach
30-Day Summer Shape-Up Challenge
Starting 3 July 2017
for just £65.00
An Online course to fit in with your lifestyle
Quick & Easy Healthy recipes
Tools & tips to help you transform to a new you!
The days are hotting up, but what about you?
Would you like to get Healthy for Summer? Do you need to shape up?
Leigh-on-Sea Nutritionist, Melanie Ryan and Tracey Swindell, from One Body Coach, invite you to join the 30-Day Summer Shape-Up
Our 30-Day Challenge is all about putting a spring in your step and getting you looking and feeling your best, ready for the beach!! The Summer Shape-Up Challenge starts on 3 July and includes a delicious summer food plan, body stats at the beginning and end, plus full support from Tracey and Melanie via a private Facebook group.
Everyone is welcome – members £65 and non-members £80
Starting on 3 July – this is how the 30 Day Challenge works....
- Unlimited access to almost 30 bootcamps/week in Leigh.
- Body stats (muscle and body fat%, metabolic age) measured at beginning and end
- Flexible, family friendly food plan with delicious summer recipes
- 7 day/week support from an expert Nutritionist and a Personal Trainer via closed Facebook group
- Re-establishment healthy habits
- Reduction of body fat, muscle building
- Improved energy
- Fitter and stronger
- Weight loss
Price £60 Members, £80 Non-members
Click below to book your place and get immediate access to the Facebook group and Food Plan. Get started today!